Butternut Squash Fries

1 - 2lb butternut squash
1/8t salt
nonstick cooking spray

1. Heat oven to 425F
2. Using a sharp knife, slice the ends off of the squash, then cut it in half width-wise.
3. Scoop out the seeds and peel the squash.
4. Cut squash into spears. Pat fries with a paper towl, Sprinkle evenly with salt.
5. Lay spears on a layer of paper towls and let stand for at least 5 min, then pat again with a paper towl.
6. Spray a baking sheet with nonstick cooking spray, then place spears on it.
7. Bake for 20min, then carefully flip spears using a spatual. Bake for 20min. longer, until crispy on the outside.

Serves 2.